Sunday, June 6, 2010

Bluberry Cream Smoothie

My sister Mary loves smoothies and asked for another great recipe. Here is one that is so good and Blueberries are actually ranked No. 1 among common fruits and vegetables in antioxidant power.
I drank it and didn’t realize that I had not taken a picture until it was gone. Get on your best imagination here because I don’t think you can even picture how good this one was!

1 cup fresh blueberries

4 scoops frozen vanilla yogurt

1/2 cup milk

1 can spray whipped topping

Combine blueberries, frozen yogurt, and milk in blender. Blend until smooth.

Pour into chilled glass, top with whipped cream and garnish with blueberries. Serves/makes 1.

Bon Appetit!